A great reminder to live in the now!

Making a change in your life can feel daunting. By focusing on what’s possible, makes anything possible!

Building and maintaining resilience isn’t exclusively a solo activity.

As the old saying goes, “motion is lotion.”

Witnessing another’s resilience story can inspire and motivate to build your own resilience.

Investing 15-20 minutes each day to be creative at work or in your personal life can pay dividends.

It is important to focus on building resilience to care for ourselves so that we can continue to shine our light into the world.

… when things feel out of control, it is even more important to commit to exercising resilience “muscles.”

“….we shrink our destiny by stripping away countless possibilities.” Joze Piranian